THE FRAMEWORK

Four phases.
One standard: Elite.

Our methodology follows a closed loop that translates every data point into a concrete training or recovery decision. We don't improvise. We iterate.

01

MEASURE

Complete capture of the biological, physiological and neural baseline.

02

MODEL

Translation into an individual performance corridor with clear target values.

03

TRAIN

Integrated program of athletics, neuro-athletics and on-ice skill — managed daily.

04

RECOVER

Active regeneration through nutrition, sleep, micronutrients and recovery stays.

TECHNOLOGY

Tools that pro clubs use in North America.

DEXA
Body composition · Bone density
Spiroergometry
VO₂max · Breathing thresholds
Lactate step test
Aerobic / anaerobic threshold
HRV Polar/Whoop
Autonomic nervous system
Sweat Patch
Electrolyte profile (Gatorade GSSI)
Reaction lights
Visual processing speed
Movement Screen
FMS · Asymmetries
Blood test panel
Micronutrients · Hormones
NEURO
NEURO-ATHLETICS

We train the system
that precedes everything.

Game intelligence, peripheral perception and decision speed are not questions of talent — they are trainable. We use reaction lights, visual tracking, vestibular exercises and EEG-based baselines to make neural performance measurable.

RECOVERY
EXCLUSIVE

Hotel Quellenhof × Windegger.

Seasonal recovery retreats at the 5-star resort in the Dolomites — exclusively available for athletes and clubs in the Windegger program. Cryotherapy, altitude training, micronutrient cuisine and sleep tracking in an environment that redefines performance.

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